Niki CoachAll foods
dairy products
Bifidus yoghurt, flavoured, sweetened
fresh dairy products and plant-based alternatives · yogurts and dairy specialties like yogurt
Pour 100 g
Calories
86.5 kcal
Proteins
3.85 g
Carbohydrates
10.8 g
Lipids
2.81 g
Full table
Energy & macronutrients
- Energy
- 86.5 kcal
- Energy
- 364 kJ
- Water
- 80.0 g
- Proteins
- 3.85 g
- Carbohydrates
- 10.8 g
- Sugars
- 10.7 g
- Starch
- 0.13 g
- Dietary fibers
- 0.75 g
- Lipids
- 2.81 g
- Saturated fat
- 1.83 g
- AG monounsaturated
- 0.57 g
- AG polyunsaturated
- 0.05 g
- Cholesterol
- 10.0 mg
- Alcohol
- 0 g
- Salt
- 0.10 g
Minerals
- Sodium
- 38.0 mg
- Calcium
- 135 mg
- Magnesium
- 11.8 mg
- Potassium
- 174 mg
- Phosphorus
- 96.6 mg
- Iron
- 0.25 mg
- Zinc
- 0.50 mg
- Copper
- 0.02 mg
- Manganese
- 0.02 mg
- Selenium
- 2.16 µg
- Iodine
- 26.1 µg
Vitamins
- Retinol
- 20.3 µg
- Beta-carotene
- 30.0 µg
- Vitamin D
- 0 µg
- Vitamin C
- 2.00 mg
- Vitamin B1 (thiamine)
- 0.03 mg
- Vitamin B2 (riboflavin)
- 0.22 mg
- Vitamin B3 (niacin)
- 0.10 mg
- Vitamin B5
- 0.39 mg
- Vitamin B6
- 0.03 mg
- Vitamin B12
- 0.19 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 19539.