Niki CoachAll foods
dairy products
Drinkable fermented milk or yoghurt, fruit-flavoured, sweetened
fresh dairy products and plant-based alternatives · yogurts and dairy specialties like yogurt
Pour 100 g
Calories
84.6 kcal
Proteins
2.91 g
Carbohydrates
11.9 g
Lipids
2.49 g
Full table
Energy & macronutrients
- Energy
- 84.6 kcal
- Energy
- 357 kJ
- Proteins
- 2.91 g
- Carbohydrates
- 11.9 g
- Sugars
- 11.5 g
- Dietary fibers
- 0.08 g
- Lipids
- 2.49 g
- Saturated fat
- 1.66 g
- Alcohol
- 0 g
- Salt
- 0.11 g
Minerals
- Sodium
- 46.9 mg
- Calcium
- 133 mg
- Magnesium
- 10.0 mg
- Potassium
- 116 mg
- Phosphorus
- 82.0 mg
- Iron
- 0.13 mg
- Zinc
- 0.30 mg
- Copper
- 0.004 mg
- Manganese
- 0.002 mg
- Selenium
- 1.00 µg
- Iodine
- 11.0 µg
Vitamins
- Retinol
- 15.0 µg
- Beta-carotene
- 7.00 µg
- Vitamin D
- 0.75 µg
- Vitamin E
- 0.05 mg
- Vitamin C
- 0.50 mg
- Vitamin B1 (thiamine)
- 0.03 mg
- Vitamin B2 (riboflavin)
- 0.16 mg
- Vitamin B3 (niacin)
- 0.11 mg
- Vitamin B5
- 0.29 mg
- Vitamin B6
- 0.05 mg
- Vitamin B9 (folates)
- 28.0 µg
- Vitamin B12
- 0.07 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 19535.