Niki CoachAll foods
dairy products
Drinkable fermented milk, plain, sweetened, with L. casei
fresh dairy products and plant-based alternatives · yogurts and dairy specialties like yogurt
Pour 100 g
Calories
69.6 kcal
Proteins
3.06 g
Carbohydrates
10.8 g
Lipids
1.60 g
Full table
Energy & macronutrients
- Energy
- 69.6 kcal
- Energy
- 294 kJ
- Water
- 83.4 g
- Proteins
- 3.06 g
- Carbohydrates
- 10.8 g
- Sugars
- 10.8 g
- Starch
- 0 g
- Dietary fibers
- 0.05 g
- Lipids
- 1.60 g
- Saturated fat
- 1.00 g
- AG monounsaturated
- 0.22 g
- AG polyunsaturated
- 0.03 g
- Cholesterol
- 5.00 mg
- Alcohol
- 0 g
- Salt
- 0.10 g
Minerals
- Sodium
- 40.0 mg
- Calcium
- 120 mg
- Magnesium
- 7.80 mg
- Potassium
- 112 mg
- Phosphorus
- 66.0 mg
- Iron
- 0.10 mg
- Zinc
- 0.30 mg
- Copper
- 0.10 mg
- Manganese
- 0.10 mg
- Selenium
- 5.00 µg
- Iodine
- 9.60 µg
Vitamins
- Retinol
- 8.00 µg
- Beta-carotene
- 8.00 µg
- Vitamin D
- 0.75 µg
- Vitamin E
- 0.01 mg
- Vitamin C
- 0.50 mg
- Vitamin B1 (thiamine)
- 0.02 mg
- Vitamin B2 (riboflavin)
- 0.14 mg
- Vitamin B3 (niacin)
- 0.07 mg
- Vitamin B5
- 0.23 mg
- Vitamin B6
- 0.21 mg
- Vitamin B9 (folates)
- 8.90 µg
- Vitamin B12
- 0.10 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 19538.