Niki Coach

dairy products

Lait en poudre, écrémé

milks · concentrated or powdered cow's milk

For 100 g

Calories

361 kcal

Proteins

35.3 g

Carbohydrates

54.0 g

Lipids

0.70 g

In detail

Full table

Energy & macronutrients

Energy: 361 kcal
Energy: 1530 kJ
Water: 1.95 g
Proteins: 35.3 g
Carbohydrates: 54.0 g
Sugars: 53.1 g
Starch: 0 g
Dietary fibers: 0 g
Lipids: 0.70 g
Saturated fat: 0.48 g
AG monounsaturated: 0.19 g
AG polyunsaturated: 0.03 g
Cholesterol: 19.0 mg
Alcohol: 0 g
Salt: 1.32 g

Minerals

Sodium: 526 mg
Calcium: 1260 mg
Magnesium: 114 mg
Potassium: 1750 mg
Phosphorus: 977 mg
Iron: 0.32 mg
Zinc: 4.25 mg
Copper: 0.04 mg
Manganese: 0.02 mg
Selenium: 20.2 µg
Iodine: 41.0 µg

Vitamins

Retinol: 5.00 µg
Beta-carotene: 1.00 µg
Vitamin D: 0 µg
Vitamin K1: 0.10 µg
Vitamin C: 6.20 mg
Vitamin B1 (thiamine): 0.41 mg
Vitamin B2 (riboflavin): 1.65 mg
Vitamin B3 (niacin): 0.92 mg
Vitamin B5: 3.40 mg
Vitamin B6: 0.35 mg
Vitamin B9 (folates): 50.0 µg
Vitamin B12: 4.01 µg

Use Skimmed milk powder in a recipe

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 19054.