Niki CoachAll foods
dairy products
Lait de grand mélange, en vrac
milks · liquid cow's milk (not concentrated)
For 100 g
Calories
64.4 kcal
Proteins
3.28 g
Carbohydrates
4.65 g
Lipids
3.66 g
Full table
Energy & macronutrients
- Energy
- 64.4 kcal
- Energy
- 269 kJ
- Water
- 87.7 g
- Proteins
- 3.28 g
- Carbohydrates
- 4.65 g
- Starch
- 0 g
- Dietary fibers
- 0 g
- Lipids
- 3.66 g
- Saturated fat
- 2.28 g
- AG monounsaturated
- 1.06 g
- AG polyunsaturated
- 0.14 g
- Cholesterol
- 14.0 mg
- Alcohol
- 0 g
- Salt
- 0.12 g
Minerals
- Sodium
- 49.0 mg
- Calcium
- 119 mg
- Magnesium
- 13.0 mg
- Potassium
- 151 mg
- Phosphorus
- 93.0 mg
- Iron
- 0.05 mg
- Zinc
- 0.38 mg
- Copper
- 0.01 mg
- Manganese
- 0.004 mg
- Iodine
- 13.6 µg
Vitamins
- Retinol
- 31.0 µg
- Vitamin C
- 1.50 mg
- Vitamin B1 (thiamine)
- 0.04 mg
- Vitamin B2 (riboflavin)
- 0.16 mg
- Vitamin B3 (niacin)
- 0.08 mg
- Vitamin B5
- 0.31 mg
- Vitamin B6
- 0.04 mg
- Vitamin B9 (folates)
- 5.00 µg
- Vitamin B12
- 0.36 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 19000.