Niki CoachAll foods
dairy products
UHT whole goat’s milk
milks · milks other than cow's
For 100 g
Calories
64.6 kcal
Proteins
2.96 g
Carbohydrates
4.20 g
Lipids
4.02 g
Full table
Energy & macronutrients
- Energy
- 64.6 kcal
- Energy
- 269 kJ
- Water
- 87.2 g
- Proteins
- 2.96 g
- Carbohydrates
- 4.20 g
- Sugars
- 4.20 g
- Starch
- 0 g
- Dietary fibers
- 0 g
- Lipids
- 4.02 g
- Saturated fat
- 2.52 g
- AG monounsaturated
- 1.01 g
- AG polyunsaturated
- 0.14 g
- Cholesterol
- 11.0 mg
- Alcohol
- 0 g
- Salt
- 0.10 g
Minerals
- Sodium
- 41.6 mg
- Calcium
- 125 mg
- Magnesium
- 13.3 mg
- Potassium
- 187 mg
- Phosphorus
- 100 mg
- Iron
- 0.08 mg
- Zinc
- 0.42 mg
- Copper
- 0.04 mg
- Manganese
- 0.005 mg
- Selenium
- 2.00 µg
- Iodine
- 15.3 µg
Vitamins
- Retinol
- 51.3 µg
- Beta-carotene
- 0 µg
- Vitamin D
- 0.10 µg
- Vitamin E
- 0.04 mg
- Vitamin C
- 1.15 mg
- Vitamin B1 (thiamine)
- 0.05 mg
- Vitamin B2 (riboflavin)
- 0.13 mg
- Vitamin B3 (niacin)
- 0.30 mg
- Vitamin B5
- 0.34 mg
- Vitamin B6
- 0.06 mg
- Vitamin B9 (folates)
- 1.00 µg
- Vitamin B12
- 0.08 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 19200.