Niki Coach

dairy products

Lait de chèvre, demi-écrémé, UHT

milks · milks other than cow's

For 100 g

Calories

45.8 kcal

Proteins

3.77 g

Carbohydrates

4.13 g

Lipids

1.57 g

In detail

Full table

Energy & macronutrients

Energy: 45.8 kcal
Energy: 193 kJ
Water: 89.6 g
Proteins: 3.77 g
Carbohydrates: 4.13 g
Sugars: 4.13 g
Starch: 0 g
Dietary fibers: 0 g
Lipids: 1.57 g
Saturated fat: 1.06 g
AG monounsaturated: 0.32 g
AG polyunsaturated: 0.04 g
Cholesterol: 7.33 mg
Alcohol: 0 g
Salt: 0.15 g

Minerals

Sodium: 58.6 mg
Calcium: 110 mg
Magnesium: 13.0 mg
Potassium: 190 mg
Phosphorus: 110 mg
Iron: 0.02 mg
Zinc: 0.33 mg
Copper: 0.01 mg
Manganese: 0.01 mg
Selenium: 20.0 µg
Iodine: 20.0 µg

Vitamins

Retinol: 13.4 µg
Beta-carotene: 5.00 µg
Vitamin D: 0.03 µg
Vitamin K1: 0.80 µg
Vitamin C: 0.50 mg
Vitamin B1 (thiamine): 0.03 mg
Vitamin B2 (riboflavin): 0.09 mg
Vitamin B3 (niacin): 0.23 mg
Vitamin B5: 0.29 mg
Vitamin B6: 0.01 mg
Vitamin B9 (folates): 5.00 µg
Vitamin B12: 0.05 µg

Use Semi-skimmed goat's milk, UHT in a recipe

Add your ingredients and their quantities, we automatically calculate the calories and macros for each serving.

All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 19201.