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fruits, vegetables, legumes, and oilseeds

Kumquat, flesh and skin, seedless, raw

fruits · raw fruits

Fortunella marguarita (Lour.) S.

Pour 100 g

Calories
— kcal
Proteins
1.88 g
Carbohydrates
9.60 g
Lipids
0.86 g

In detail

Proteins
1.88 g
Carbohydrates
9.60 g
Lipids
0.86 g
Sugars
9.36 g
Fibres
6.50 g
Salt
0.03 g
Calcium
62.0 mg
Iron
0.86 mg
Vitamin C
43.9 mg

Full table

Energy & macronutrients

Water
80.9 g
Proteins
1.88 g
Carbohydrates
9.60 g
Sugars
9.36 g
Dietary fibers
6.50 g
Lipids
0.86 g
Saturated fat
0.10 g
AG monounsaturated
0.15 g
AG polyunsaturated
0.17 g
Cholesterol
0 mg
Alcohol
0 g
Salt
0.03 g

Minerals

Sodium
10.0 mg
Calcium
62.0 mg
Magnesium
20.0 mg
Potassium
186 mg
Phosphorus
19.0 mg
Iron
0.86 mg
Zinc
0.17 mg
Copper
0.10 mg
Manganese
0.14 mg
Selenium
0 µg

Vitamins

Retinol
0 µg
Beta-carotene
0 µg
Vitamin D
0 µg
Vitamin K1
0 µg
Vitamin C
43.9 mg
Vitamin B1 (thiamine)
0.04 mg
Vitamin B2 (riboflavin)
0.09 mg
Vitamin B3 (niacin)
0.43 mg
Vitamin B5
0.21 mg
Vitamin B6
0.04 mg
Vitamin B12
0 µg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 13549.