Niki CoachAll foods
fruits, vegetables, legumes, and oilseeds
Kiwi, flesh without skin with seeds, raw
fruits · raw fruits
Actinidia sinensis Planch.
Pour 100 g
Calories
60.9 kcal
Proteins
0.88 g
Carbohydrates
11.0 g
Lipids
0.60 g
Full table
Energy & macronutrients
- Energy
- 60.9 kcal
- Energy
- 257 kJ
- Water
- 83.5 g
- Proteins
- 0.88 g
- Carbohydrates
- 11.0 g
- Sugars
- 8.90 g
- Starch
- 0.35 g
- Dietary fibers
- 2.40 g
- Lipids
- 0.60 g
- Saturated fat
- 0.13 g
- AG monounsaturated
- 0.16 g
- AG polyunsaturated
- 0.25 g
- Cholesterol
- 0 mg
- Alcohol
- 0 g
- Salt
- 0.01 g
Minerals
- Sodium
- 5.00 mg
- Calcium
- 29.0 mg
- Magnesium
- 12.0 mg
- Potassium
- 290 mg
- Phosphorus
- 26.0 mg
- Iron
- 0.16 mg
- Zinc
- 0.12 mg
- Copper
- 0.15 mg
- Manganese
- 0.05 mg
- Selenium
- 20.0 µg
- Iodine
- 20.0 µg
Vitamins
- Retinol
- 0 µg
- Beta-carotene
- 38.0 µg
- Vitamin D
- 0 µg
- Vitamin K1
- 16.6 µg
- Vitamin C
- 81.9 mg
- Vitamin B1 (thiamine)
- 0.01 mg
- Vitamin B2 (riboflavin)
- 0.02 mg
- Vitamin B3 (niacin)
- 0.23 mg
- Vitamin B5
- 0.24 mg
- Vitamin B6
- 0.04 mg
- Vitamin B12
- 0 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 13021.