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waters and other beverages

Fruit juice (average food)

non-alcoholic beverages · juice

For 100 g

Calories
46.8 kcal
Proteins
0.53 g
Carbohydrates
10.2 g
Lipids
0.13 g

In detail

Calories
46.8 kcal
Proteins
0.53 g
Carbohydrates
10.2 g
Lipids
0.13 g
Sugars
9.98 g
Fibres
0.28 g
Salt
0.01 g
Calcium
4.31 mg
Iron
0.11 mg
Vitamin C
32.2 mg

Full table

Energy & macronutrients

Energy
46.8 kcal
Energy
199 kJ
Water
88.2 g
Proteins
0.53 g
Carbohydrates
10.2 g
Sugars
9.98 g
Starch
0.02 g
Dietary fibers
0.28 g
Lipids
0.13 g
Saturated fat
0.04 g
AG monounsaturated
0.02 g
AG polyunsaturated
0.03 g
Cholesterol
0 mg
Alcohol
0 g
Salt
0.01 g

Minerals

Sodium
5.01 mg
Calcium
4.31 mg
Magnesium
9.53 mg
Potassium
155 mg
Phosphorus
14.5 mg
Iron
0.11 mg
Zinc
0.04 mg
Copper
0.03 mg
Manganese
0.07 mg
Iodine
2.16 µg

Vitamins

Retinol
0 µg
Beta-carotene
60.8 µg
Vitamin D
0.000 µg
Vitamin K1
0.14 µg
Vitamin C
32.2 mg
Vitamin B1 (thiamine)
0.07 mg
Vitamin B2 (riboflavin)
0.03 mg
Vitamin B3 (niacin)
0.32 mg
Vitamin B5
0.21 mg
Vitamin B6
0.09 mg
Vitamin B9 (folates)
24.1 µg
Vitamin B12
0 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 2004.