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meats, eggs, fish

Cooked ham hock

charcuteries and plant-based alternatives · cooked hams

Pour 100 g

Calories
157 kcal
Proteins
20.0 g
Carbohydrates
5.43 g
Lipids
6.00 g

In detail

Calories
157 kcal
Proteins
20.0 g
Carbohydrates
5.43 g
Lipids
6.00 g
Sugars
0.65 g
Fibres
0.40 g
Salt
1.99 g

Full table

Energy & macronutrients

Energy
157 kcal
Energy
658 kJ
Water
65.5 g
Proteins
20.0 g
Carbohydrates
5.43 g
Sugars
0.65 g
Starch
0 g
Dietary fibers
0.40 g
Lipids
6.00 g
Saturated fat
2.25 g
AG monounsaturated
2.47 g
Alcohol
0 g
Salt
1.99 g

Minerals

Sodium
785 mg
Phosphorus
123 mg

Vitamins

Vitamin B1 (thiamine)
0.40 mg
Vitamin B2 (riboflavin)
1.81 mg
Vitamin B3 (niacin)
4.20 mg
Vitamin B6
0.29 mg
Vitamin B12
0.32 µg

Use Cooked ham hock in a recipe

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 28960.