All foods
meats, eggs, fish
Jambon de dinde ou blanc de dinde en tranche
charcuteries and plant-based alternatives · jambons cuits
For 100 g
Calories
99.3 kcal
Proteins
20.9 g
Carbohydrates
0.02 g
Lipids
1.67 g
Full table
Energy & macronutrients
- Energy
- 99.3 kcal
- Energy
- 420 kJ
- Water
- 74.0 g
- Proteins
- 20.9 g
- Carbohydrates
- 0.02 g
- Sugars
- 0.02 g
- Starch
- 0 g
- Dietary fibers
- 0.39 g
- Lipids
- 1.67 g
- Saturated fat
- 0.54 g
- AG monounsaturated
- 0.57 g
- AG polyunsaturated
- 0.46 g
- Cholesterol
- 49.7 mg
- Alcohol
- 0 g
- Salt
- 1.90 g
Minerals
- Sodium
- 763 mg
- Calcium
- 7.10 mg
- Magnesium
- 26.0 mg
- Potassium
- 370 mg
- Phosphorus
- 230 mg
- Iron
- 0.35 mg
- Zinc
- 0.92 mg
- Copper
- 0.04 mg
- Manganese
- 0.02 mg
- Selenium
- 50.0 µg
- Iodine
- 20.0 µg
Vitamins
- Retinol
- 21.0 µg
- Vitamin D
- 0.50 µg
- Vitamin K1
- 0.80 µg
- Vitamin C
- 26.3 mg
- Vitamin B1 (thiamine)
- 0.06 mg
- Vitamin B2 (riboflavin)
- 0.07 mg
- Vitamin B3 (niacin)
- 8.86 mg
- Vitamin B5
- 0.61 mg
- Vitamin B6
- 0.35 mg
- Vitamin B9 (folates)
- 17.3 µg
- Vitamin B12
- 0.60 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 28964.