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Saint Martin yam, pulp, steamed, from Martinique

vegetables · vegetables and their products from Martinique

Pour 100 g

Calories
93.3 kcal
Proteins
2.25 g
Carbohydrates
18.4 g
Lipids
0.30 g

In detail

Calories
93.3 kcal
Proteins
2.25 g
Carbohydrates
18.4 g
Lipids
0.30 g
Fibres
3.90 g
Vitamin C
22.0 mg

Full table

Energy & macronutrients

Energy
93.3 kcal
Energy
394 kJ
Water
74.2 g
Proteins
2.25 g
Carbohydrates
18.4 g
Starch
18.4 g
Dietary fibers
3.90 g
Lipids
0.30 g
Cholesterol
0 mg
Alcohol
0 g

Minerals

Potassium
25.1 mg
Copper
0.01 mg
Manganese
0.03 mg

Vitamins

Retinol
0 µg
Vitamin E
0.18 mg
Vitamin C
22.0 mg
Vitamin B3 (niacin)
0.70 mg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 20825.