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fruits, vegetables, legumes, and oilseeds

Yellow yam, pulp, steamed, from Martinique

vegetables · vegetables and their products from Martinique

Pour 100 g

Calories
127 kcal
Proteins
2.04 g
Carbohydrates
27.6 g
Lipids
0.37 g

In detail

Calories
127 kcal
Proteins
2.04 g
Carbohydrates
27.6 g
Lipids
0.37 g
Fibres
2.67 g
Vitamin C
0.81 mg

Full table

Energy & macronutrients

Energy
127 kcal
Energy
538 kJ
Water
66.6 g
Proteins
2.04 g
Carbohydrates
27.6 g
Starch
25.2 g
Dietary fibers
2.67 g
Lipids
0.37 g
Cholesterol
0 mg
Alcohol
0 g

Minerals

Potassium
349 mg
Copper
0.05 mg
Manganese
0.15 mg

Vitamins

Retinol
0 µg
Vitamin E
0.27 mg
Vitamin C
0.81 mg
Vitamin B3 (niacin)
0.60 mg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 20824.