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Coussecous yam, pulp, steamed, from Martinique

vegetables · vegetables and their products from Martinique

Pour 100 g

Calories
88.9 kcal
Proteins
1.65 g
Carbohydrates
17.9 g
Lipids
0.30 g

In detail

Calories
88.9 kcal
Proteins
1.65 g
Carbohydrates
17.9 g
Lipids
0.30 g
Fibres
3.90 g
Vitamin C
0.87 mg

Full table

Energy & macronutrients

Energy
88.9 kcal
Energy
376 kJ
Water
75.4 g
Proteins
1.65 g
Carbohydrates
17.9 g
Starch
17.9 g
Dietary fibers
3.90 g
Lipids
0.30 g
Cholesterol
0 mg
Alcohol
0 g

Minerals

Potassium
198 mg
Copper
0 mg
Manganese
0.09 mg

Vitamins

Retinol
0 µg
Vitamin E
0.14 mg
Vitamin C
0.87 mg
Vitamin B3 (niacin)
0.10 mg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 20823.