All foods
fat content

Huile ou graisse de coco, vierge

vegetable oils and fats · -

For 100 g

Calories
899 kcal
Proteins
0.16 g
Carbohydrates
0 g
Lipids
99.9 g

Full table

Energy & macronutrients

Energy
899 kcal
Energy
3700 kJ
Water
0.09 g
Proteins
0.16 g
Carbohydrates
0 g
Sugars
0 g
Starch
0 g
Dietary fibers
0 g
Lipids
99.9 g
Saturated fat
85.4 g
AG monounsaturated
4.02 g
AG polyunsaturated
0.61 g
Cholesterol
0 mg
Alcohol
0 g
Salt
4.00 g

Minerals

Sodium
4.00 mg
Calcium
10.0 mg
Magnesium
2.00 mg
Potassium
8.00 mg
Phosphorus
3.01 mg
Iron
0.50 mg
Zinc
1.00 mg
Copper
0.04 mg
Manganese
0.04 mg
Selenium
0.83 µg
Iodine
2.50 µg

Vitamins

Retinol
16.0 µg
Beta-carotene
30.0 µg
Vitamin K1
50.0 µg
Vitamin C
2.00 mg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 16050.