Niki CoachBlended oil (olive and seed mix)
fat content
Carbohydrates blended oil (olive and seed mix)
For 100 g
0 g
Richest in carbohydrates in the category fat content
1
Light dairy spread (15-25% fat), mild, vitamin-enriched
fat content
6.20 g
2
Butter, 39-41% fat, light, lightly salted
fat content
4.00 g
3
Light or reduced-fat butter or spread, unsalted (average food)
fat content
3.70 g
4
Butter, 39-41% fat, light, unsalted
fat content
3.60 g
5
Spreadable fat, <=41% fat, unsalted, standard
fat content
2.94 g
Less rich in carbohydrates in the category fat content
Top 10 foods highest in carbohydrates
1
Fructose
sweet products
99.8 g
2
White sugar
sweet products
99.7 g
3
Sweetener made from sugar and aspartame (small pieces)
sweet products
98.7 g
4
Vanilla sugar
sweet products
98.6 g
5
Brown sugar
sweet products
98.1 g
6
Sweetened refreshing pastille
sweet products
96.7 g
7
Sugar-free refreshing pastille
sweet products
96.3 g
8
Hard sweet and lollipop, sugar-free
sweet products
96.0 g
9
Rainbow vermicelli
sweet products
95.6 g
10
Hard candy and lollipop
sweet products
95.3 g