Niki CoachAll foods
cooking aids and miscellaneous ingredients
Harissa (chilli sauce), pre-packaged
sauces · cold sauces
Pour 100 g
Calories
76.4 kcal
Proteins
2.72 g
Carbohydrates
7.30 g
Lipids
2.90 g
Full table
Energy & macronutrients
- Energy
- 76.4 kcal
- Energy
- 318 kJ
- Water
- 77.9 g
- Proteins
- 2.72 g
- Carbohydrates
- 7.30 g
- Sugars
- 6.89 g
- Starch
- 0.41 g
- Dietary fibers
- 5.10 g
- Lipids
- 2.90 g
- Saturated fat
- 0.47 g
- AG monounsaturated
- 0.73 g
- AG polyunsaturated
- 1.01 g
- Alcohol
- 0 g
- Salt
- 2.81 g
Minerals
- Sodium
- 1120 mg
- Calcium
- 78.1 mg
- Magnesium
- 47.2 mg
- Potassium
- 710 mg
- Phosphorus
- 63.0 mg
- Iron
- 3.10 mg
- Zinc
- 1.00 mg
- Copper
- 1.00 mg
- Manganese
- 1.00 mg
- Selenium
- 5.00 µg
- Iodine
- 43.5 µg
Vitamins
- Beta-carotene
- 4000 µg
- Vitamin C
- 31.9 mg
- Vitamin B1 (thiamine)
- 0.05 mg
- Vitamin B2 (riboflavin)
- 0.21 mg
- Vitamin B3 (niacin)
- 0.05 mg
- Vitamin B5
- 0.52 mg
- Vitamin B6
- 0.26 mg
- Vitamin B9 (folates)
- 28.0 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 11112.