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fruits, vegetables, legumes, and oilseeds

Green bean, boiled

vegetables · cooked vegetables

Phaseolus vulgaris L.

Pour 100 g

Calories

27.0 kcal

Proteins

1.75 g

Carbohydrates

3.39 g

Lipids

0.30 g

In detail

Full table

Energy & macronutrients

Energy: 27.0 kcal
Energy: 113 kJ
Water: 90.8 g
Proteins: 1.75 g
Carbohydrates: 3.39 g
Sugars: 2.50 g
Starch: 0.35 g
Dietary fibers: 3.20 g
Lipids: 0.30 g
Saturated fat: 0.01 g
AG monounsaturated: 0.01 g
AG polyunsaturated: 0.01 g
Alcohol: 0 g
Salt: 0.01 g

Minerals

Sodium: 5.00 mg
Calcium: 51.0 mg
Magnesium: 26.0 mg
Potassium: 260 mg
Phosphorus: 38.0 mg
Iron: 0.54 mg
Zinc: 0.22 mg
Copper: 0.07 mg
Manganese: 0.19 mg
Selenium: 20.0 µg
Iodine: 20.0 µg

Vitamins

Retinol: 0 µg
Beta-carotene: 407 µg
Vitamin K1: 5.16 µg
Vitamin C: 1.16 mg
Vitamin B1 (thiamine): 0.03 mg
Vitamin B2 (riboflavin): 0.04 mg
Vitamin B3 (niacin): 0.28 mg
Vitamin B5: 0.12 mg
Vitamin B6: 0.03 mg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 20320.