Niki CoachAll foods
fruits, vegetables, legumes, and oilseeds
Kidney bean, canned, drained
legumes · cooked legumes
Pour 100 g
Calories
108 kcal
Proteins
8.31 g
Carbohydrates
13.0 g
Lipids
0.97 g
Full table
Energy & macronutrients
- Energy
- 108 kcal
- Energy
- 454 kJ
- Water
- 68.9 g
- Proteins
- 8.31 g
- Carbohydrates
- 13.0 g
- Sugars
- 1.00 g
- Dietary fibers
- 7.00 g
- Lipids
- 0.97 g
- Saturated fat
- 0.41 g
- AG monounsaturated
- 0.05 g
- AG polyunsaturated
- 0.35 g
- Cholesterol
- 0 mg
- Alcohol
- 0 g
- Salt
- 0.68 g
Minerals
- Sodium
- 269 mg
- Calcium
- 58.0 mg
- Magnesium
- 29.0 mg
- Potassium
- 250 mg
- Phosphorus
- 118 mg
- Iron
- 1.50 mg
- Zinc
- 0.74 mg
- Copper
- 0.28 mg
- Manganese
- 0.38 mg
Vitamins
- Retinol
- 0 µg
- Beta-carotene
- 0 µg
- Vitamin D
- 0 µg
- Vitamin C
- 0.20 mg
- Vitamin B1 (thiamine)
- 0.06 mg
- Vitamin B2 (riboflavin)
- 0.01 mg
- Vitamin B3 (niacin)
- 0.42 mg
- Vitamin B12
- 0 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 20524.