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fruits, vegetables, legumes, and oilseeds
Butter bean, boiled
vegetables · cooked vegetables
Phaseolus vulgaris
Pour 100 g
Calories
35.0 kcal
Proteins
2.19 g
Carbohydrates
4.45 g
Lipids
0.30 g
Full table
Energy & macronutrients
- Energy
- 35.0 kcal
- Energy
- 147 kJ
- Water
- 89.6 g
- Proteins
- 2.19 g
- Carbohydrates
- 4.45 g
- Sugars
- 2.20 g
- Starch
- 0.40 g
- Dietary fibers
- 2.70 g
- Lipids
- 0.30 g
- Saturated fat
- 0.09 g
- AG monounsaturated
- 0.04 g
- AG polyunsaturated
- 0.14 g
- Alcohol
- 0 g
- Salt
- 0.01 g
Minerals
- Sodium
- 5.00 mg
- Calcium
- 56.0 mg
- Magnesium
- 26.0 mg
- Potassium
- 210 mg
- Phosphorus
- 43.0 mg
- Iron
- 0.99 mg
- Zinc
- 0.34 mg
- Copper
- 0.13 mg
- Manganese
- 0.35 mg
- Selenium
- 20.0 µg
- Iodine
- 20.0 µg
Vitamins
- Retinol
- 0 µg
- Beta-carotene
- 74.7 µg
- Vitamin K1
- 3.88 µg
- Vitamin C
- 7.57 mg
- Vitamin B1 (thiamine)
- 0.04 mg
- Vitamin B2 (riboflavin)
- 0.05 mg
- Vitamin B3 (niacin)
- 0.36 mg
- Vitamin B5
- 0.12 mg
- Vitamin B6
- 0.01 mg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 20318.