Niki CoachAll foods
starters and composed dishes
Hamburger, de restauration rapide
sandwiches · -
For 100 g
Calories
251 kcal
Proteins
13.3 g
Carbohydrates
29.5 g
Lipids
8.44 g
Full table
Energy & macronutrients
- Energy
- 251 kcal
- Energy
- 1050 kJ
- Water
- 46.1 g
- Proteins
- 13.3 g
- Carbohydrates
- 29.5 g
- Sugars
- 5.95 g
- Starch
- 23.5 g
- Dietary fibers
- 1.80 g
- Lipids
- 8.44 g
- Saturated fat
- 2.82 g
- AG monounsaturated
- 3.64 g
- AG polyunsaturated
- 0.55 g
- Cholesterol
- 29.0 mg
- Alcohol
- 0 g
- Salt
- 1.23 g
Minerals
- Sodium
- 492 mg
- Calcium
- 64.0 mg
- Magnesium
- 29.7 mg
- Potassium
- 251 mg
- Phosphorus
- 110 mg
- Iron
- 1.23 mg
- Zinc
- 2.26 mg
- Copper
- 0.08 mg
- Manganese
- 0.22 mg
- Selenium
- 10.0 µg
- Iodine
- 16.9 µg
Vitamins
- Retinol
- 0 µg
- Beta-carotene
- 34.0 µg
- Vitamin D
- 0.10 µg
- Vitamin K1
- 4.90 µg
- Vitamin C
- 0.30 mg
- Vitamin B1 (thiamine)
- 0.35 mg
- Vitamin B2 (riboflavin)
- 0.19 mg
- Vitamin B3 (niacin)
- 4.06 mg
- Vitamin B5
- 0.37 mg
- Vitamin B6
- 0.11 mg
- Vitamin B9 (folates)
- 17.0 µg
- Vitamin B12
- 1.20 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 25413.