Niki Coach

meats, eggs, fish

Haché à base de boeuf et soja, préemballé

autres produits à base de viande · -

For 100 g

Calories

214 kcal

Proteins

15.0 g

Carbohydrates

2.48 g

Lipids

14.6 g

In detail

Full table

Energy & macronutrients

Energy: 214 kcal
Energy: 888 kJ
Water: 63.7 g
Proteins: 15.0 g
Carbohydrates: 2.48 g
Sugars: 0.70 g
Starch: 0.70 g
Dietary fibers: 4.50 g
Lipids: 14.6 g
Saturated fat: 6.29 g
AG monounsaturated: 6.44 g
AG polyunsaturated: 0.38 g
Cholesterol: 44.5 mg
Alcohol: 0 g
Salt: 0.83 g

Minerals

Sodium: 330 mg
Calcium: 26.3 mg
Magnesium: 29.9 mg
Potassium: 315 mg
Phosphorus: 139 mg
Iron: 1.80 mg
Zinc: 2.90 mg
Copper: 0.15 mg
Manganese: 0.26 mg
Selenium: 8.90 µg
Iodine: 2.50 µg

Vitamins

Retinol: 60.5 µg
Beta-carotene: 30.0 µg
Vitamin D: 0 µg
Vitamin K1: 3.60 µg
Vitamin C: 3.57 mg
Vitamin B1 (thiamine): 0.09 mg
Vitamin B2 (riboflavin): 0.10 mg
Vitamin B3 (niacin): 2.49 mg
Vitamin B5: 0.28 mg
Vitamin B6: 0.13 mg
Vitamin B12: 1.00 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 1032.