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fruits, vegetables, legumes, and oilseeds

Gooseberry, raw

fruits · raw fruits

Ribes uva-crispa L.

For 100 g

Calories
39.4 kcal
Proteins
0.88 g
Carbohydrates
4.45 g
Lipids
0.58 g

In detail

Calories
39.4 kcal
Proteins
0.88 g
Carbohydrates
4.45 g
Lipids
0.58 g
Fibres
4.30 g
Salt
0.003 g
Calcium
25.0 mg
Iron
0.31 mg
Vitamin C
27.7 mg

Full table

Energy & macronutrients

Energy
39.4 kcal
Energy
165 kJ
Water
87.9 g
Proteins
0.88 g
Carbohydrates
4.45 g
Dietary fibers
4.30 g
Lipids
0.58 g
Saturated fat
0.04 g
AG monounsaturated
0.05 g
AG polyunsaturated
0.32 g
Cholesterol
0 mg
Alcohol
0 g
Salt
0.003 g

Minerals

Sodium
1.00 mg
Calcium
25.0 mg
Magnesium
10.0 mg
Potassium
198 mg
Phosphorus
27.0 mg
Iron
0.31 mg
Zinc
0.12 mg
Copper
0.07 mg
Manganese
0.14 mg
Selenium
0.07 µg
Iodine
0.30 µg

Vitamins

Retinol
0 µg
Vitamin D
0 µg
Vitamin C
27.7 mg
Vitamin B1 (thiamine)
0.04 mg
Vitamin B2 (riboflavin)
0.03 mg
Vitamin B3 (niacin)
0.30 mg
Vitamin B5
0.29 mg
Vitamin B6
0.08 mg
Vitamin B12
0 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 13020.