Niki CoachAll foods
grain products
Gressin, nature (sans sésame)
breads and similar products · biscuits and toast
For 100 g
Calories
428 kcal
Proteins
11.4 g
Carbohydrates
68.8 g
Lipids
10.5 g
Full table
Energy & macronutrients
- Energy
- 428 kcal
- Energy
- 1800 kJ
- Water
- 2.48 g
- Proteins
- 11.4 g
- Carbohydrates
- 68.8 g
- Sugars
- 1.93 g
- Starch
- 63.8 g
- Dietary fibers
- 4.25 g
- Lipids
- 10.5 g
- Saturated fat
- 3.21 g
- AG monounsaturated
- 2.94 g
- AG polyunsaturated
- 1.05 g
- Alcohol
- 0 g
- Salt
- 1.94 g
Minerals
- Sodium
- 773 mg
- Calcium
- 48.0 mg
- Magnesium
- 66.3 mg
- Potassium
- 213 mg
- Phosphorus
- 188 mg
- Iron
- 1.20 mg
- Zinc
- 1.40 mg
- Copper
- 0.25 mg
- Manganese
- 0.36 mg
- Selenium
- 5.00 µg
- Iodine
- 20.0 µg
Vitamins
- Vitamin E
- 3.00 mg
- Vitamin C
- 7.00 mg
- Vitamin B1 (thiamine)
- 0.42 mg
- Vitamin B2 (riboflavin)
- 0.08 mg
- Vitamin B3 (niacin)
- 1.83 mg
- Vitamin B5
- 0.47 mg
- Vitamin B6
- 0.60 mg
- Vitamin B9 (folates)
- 80.0 µg
- Vitamin B12
- 0.26 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 7525.