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meats, eggs, fish

Frog leg, grilled/pan-fried

cooked mollusks and crustaceans · -

(Genus and species unknown or multiple)

For 100 g

Calories
95.7 kcal
Proteins
21.9 g
Carbohydrates
0.01 g
Lipids
0.90 g

In detail

Calories
95.7 kcal
Proteins
21.9 g
Carbohydrates
0.01 g
Lipids
0.90 g
Sugars
0 g
Fibres
0 g
Salt
0.22 g
Calcium
39.0 mg
Iron
0.52 mg

Full table

Energy & macronutrients

Energy
95.7 kcal
Energy
405 kJ
Water
76.7 g
Proteins
21.9 g
Carbohydrates
0.01 g
Sugars
0 g
Starch
0 g
Dietary fibers
0 g
Lipids
0.90 g
Saturated fat
0.30 g
AG monounsaturated
0.20 g
AG polyunsaturated
0.22 g
Cholesterol
49.7 mg
Alcohol
0 g
Salt
0.22 g

Minerals

Sodium
87.8 mg
Calcium
39.0 mg
Magnesium
22.0 mg
Potassium
110 mg
Phosphorus
92.0 mg
Iron
0.52 mg
Zinc
0.56 mg
Copper
0.03 mg
Manganese
0.06 mg
Selenium
50.0 µg
Iodine
20.0 µg

Vitamins

Retinol
21.0 µg
Vitamin D
1.12 µg
Vitamin K1
0.80 µg
Vitamin B1 (thiamine)
0.04 mg
Vitamin B2 (riboflavin)
0.07 mg
Vitamin B3 (niacin)
1.47 mg
Vitamin B5
0.23 mg
Vitamin B6
0.15 mg
Vitamin B9 (folates)
5.00 µg
Vitamin B12
2.29 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 34501.