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meats, eggs, fish

Frog, raw leg

raw mollusks and crustaceans · -

(Genus and species unknown or multiple)

Pour 100 g

Calories
70.0 kcal
Proteins
16.2 g
Carbohydrates
0.66 g
Lipids
0.28 g

In detail

Calories
70.0 kcal
Proteins
16.2 g
Carbohydrates
0.66 g
Lipids
0.28 g
Sugars
0 g
Fibres
0 g
Salt
0.14 g
Calcium
18.5 mg
Iron
2.58 mg
Vitamin C
5.00 mg

Full table

Energy & macronutrients

Energy
70.0 kcal
Energy
297 kJ
Water
82.0 g
Proteins
16.2 g
Carbohydrates
0.66 g
Sugars
0 g
Starch
0 g
Dietary fibers
0 g
Lipids
0.28 g
Saturated fat
0.07 g
AG monounsaturated
0.05 g
AG polyunsaturated
0.10 g
Cholesterol
50.0 mg
Alcohol
0 g
Salt
0.14 g

Minerals

Sodium
54.5 mg
Calcium
18.5 mg
Magnesium
21.5 mg
Potassium
302 mg
Phosphorus
241 mg
Iron
2.58 mg
Zinc
1.50 mg
Copper
0.25 mg
Iodine
6.00 µg

Vitamins

Retinol
15.0 µg
Beta-carotene
0 µg
Vitamin D
0.35 µg
Vitamin K1
0.10 µg
Vitamin C
5.00 mg
Vitamin B1 (thiamine)
0.15 mg
Vitamin B2 (riboflavin)
0.19 mg
Vitamin B3 (niacin)
1.20 mg
Vitamin B6
0.84 mg
Vitamin B9 (folates)
12.5 µg
Vitamin B12
0.40 µg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 34500.