Niki CoachAll foods
starters and composed dishes
Pre-packaged dauphinoise potatoes
composed dishes · vegetable/legume dishes
For 100 g
Calories
113 kcal
Proteins
3.38 g
Carbohydrates
14.5 g
Lipids
4.20 g
Full table
Energy & macronutrients
- Energy
- 113 kcal
- Energy
- 475 kJ
- Water
- 74.7 g
- Proteins
- 3.38 g
- Carbohydrates
- 14.5 g
- Sugars
- 2.08 g
- Starch
- 12.0 g
- Dietary fibers
- 1.50 g
- Lipids
- 4.20 g
- Saturated fat
- 2.67 g
- AG monounsaturated
- 0.99 g
- AG polyunsaturated
- 0.20 g
- Cholesterol
- 14.3 mg
- Alcohol
- 0 g
- Salt
- 0.81 g
Minerals
- Sodium
- 325 mg
- Calcium
- 38.6 mg
- Magnesium
- 13.8 mg
- Potassium
- 219 mg
- Phosphorus
- 95.0 mg
- Iron
- 0.32 mg
- Zinc
- 0.29 mg
- Copper
- 0.04 mg
- Manganese
- 0.08 mg
- Selenium
- 2.20 µg
- Iodine
- 9.10 µg
Vitamins
- Retinol
- 49.0 µg
- Beta-carotene
- 11.0 µg
- Vitamin D
- 0 µg
- Vitamin E
- 0.20 mg
- Vitamin C
- 3.10 mg
- Vitamin B1 (thiamine)
- 0.02 mg
- Vitamin B2 (riboflavin)
- 0.08 mg
- Vitamin B3 (niacin)
- 0.94 mg
- Vitamin B5
- 0.24 mg
- Vitamin B6
- 0.04 mg
- Vitamin B9 (folates)
- 7.00 µg
- Vitamin B12
- 0 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 25056.