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fruits, vegetables, legumes, and oilseeds

Mung bean sprouts, raw

vegetables · raw vegetables

Vigna radiata L.

Pour 100 g

Calories
28.3 kcal
Proteins
2.57 g
Carbohydrates
3.40 g
Lipids
0.50 g

In detail

Calories
28.3 kcal
Proteins
2.57 g
Carbohydrates
3.40 g
Lipids
0.50 g
Sugars
3.40 g
Fibres
1.70 g
Salt
0.04 g
Calcium
16.0 mg
Iron
0.44 mg
Vitamin C
4.13 mg

Full table

Energy & macronutrients

Energy
28.3 kcal
Energy
119 kJ
Water
91.7 g
Proteins
2.57 g
Carbohydrates
3.40 g
Sugars
3.40 g
Dietary fibers
1.70 g
Lipids
0.50 g
Saturated fat
0.000 g
AG monounsaturated
0.000 g
AG polyunsaturated
0.000 g
Cholesterol
0 mg
Alcohol
0 g
Salt
0.04 g

Minerals

Sodium
17.1 mg
Calcium
16.0 mg
Magnesium
16.0 mg
Potassium
120 mg
Phosphorus
43.0 mg
Iron
0.44 mg
Zinc
0.32 mg
Copper
0.10 mg
Manganese
0.12 mg
Selenium
50.0 µg
Iodine
20.0 µg

Vitamins

Retinol
0 µg
Beta-carotene
10.0 µg
Vitamin D
0.50 µg
Vitamin K1
2.10 µg
Vitamin C
4.13 mg
Vitamin B1 (thiamine)
0.07 mg
Vitamin B2 (riboflavin)
0.06 mg
Vitamin B3 (niacin)
0.71 mg
Vitamin B5
0.17 mg
Vitamin B6
0.06 mg
Vitamin B12
0 µg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 20183.