Niki CoachAll foods
sweet products
Dry sandwich biscuit (milk or vanilla filling)
sweet biscuits · -
For 100 g
Calories
478 kcal
Proteins
5.00 g
Carbohydrates
70.0 g
Lipids
19.0 g
Full table
Energy & macronutrients
- Energy
- 478 kcal
- Energy
- 2010 kJ
- Water
- 1.70 g
- Proteins
- 5.00 g
- Carbohydrates
- 70.0 g
- Sugars
- 31.3 g
- Starch
- 35.6 g
- Dietary fibers
- 3.60 g
- Lipids
- 19.0 g
- Saturated fat
- 7.89 g
- AG monounsaturated
- 7.52 g
- AG polyunsaturated
- 2.43 g
- Cholesterol
- 1.00 mg
- Alcohol
- 0 g
- Salt
- 0.44 g
Minerals
- Sodium
- 176 mg
- Calcium
- 18.4 mg
- Magnesium
- 19.1 mg
- Potassium
- 115 mg
- Phosphorus
- 83.3 mg
- Iron
- 1.00 mg
- Zinc
- 0.74 mg
- Copper
- 0.09 mg
- Manganese
- 0.59 mg
- Selenium
- 2.00 µg
- Iodine
- 2.50 µg
Vitamins
- Retinol
- 16.0 µg
- Beta-carotene
- 30.0 µg
- Vitamin D
- 0 µg
- Vitamin K1
- 9.70 µg
- Vitamin C
- 2.00 mg
- Vitamin B1 (thiamine)
- 0.08 mg
- Vitamin B2 (riboflavin)
- 0.05 mg
- Vitamin B3 (niacin)
- 0.21 mg
- Vitamin B5
- 0.17 mg
- Vitamin B6
- 0.03 mg
- Vitamin B12
- 0.10 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 24225.