Niki CoachAll foods
dairy products
Gorgonzola
cheeses and plant-based alternatives · blue-veined cheeses
Pour 100 g
Calories
318 kcal
Proteins
19.5 g
Carbohydrates
0 g
Lipids
26.9 g
Full table
Energy & macronutrients
- Energy
- 318 kcal
- Energy
- 1320 kJ
- Water
- 51.1 g
- Proteins
- 19.5 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Starch
- 0 g
- Dietary fibers
- 0 g
- Lipids
- 26.9 g
- Saturated fat
- 16.4 g
- AG monounsaturated
- 8.17 g
- AG polyunsaturated
- 0.84 g
- Cholesterol
- 81.1 mg
- Alcohol
- 0 g
- Salt
- 1.89 g
Minerals
- Sodium
- 710 mg
- Calcium
- 390 mg
- Magnesium
- 18.0 mg
- Potassium
- 110 mg
- Phosphorus
- 310 mg
- Iron
- 0.08 mg
- Zinc
- 2.10 mg
- Copper
- 0.02 mg
- Manganese
- 0.01 mg
- Selenium
- 20.0 µg
- Iodine
- 70.0 µg
Vitamins
- Retinol
- 286 µg
- Beta-carotene
- 168 µg
- Vitamin D
- 0.24 µg
- Vitamin K1
- 0.90 µg
- Vitamin C
- 0.50 mg
- Vitamin B1 (thiamine)
- 0.07 mg
- Vitamin B2 (riboflavin)
- 0.32 mg
- Vitamin B3 (niacin)
- 2.93 mg
- Vitamin B5
- 0.81 mg
- Vitamin B6
- 0.13 mg
- Vitamin B9 (folates)
- 41.2 µg
- Vitamin B12
- 0.73 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 12524.