Niki CoachAll foods
grain products
Gnocchi à la pomme de terre, cuit
pasta, rice, and cereals · cooked pasta, rice and cereals
For 100 g
Calories
178 kcal
Proteins
5.01 g
Carbohydrates
34.1 g
Lipids
2.05 g
Full table
Energy & macronutrients
- Energy
- 178 kcal
- Energy
- 755 kJ
- Water
- 55.5 g
- Proteins
- 5.01 g
- Carbohydrates
- 34.1 g
- Sugars
- 1.10 g
- Starch
- 29.3 g
- Dietary fibers
- 1.75 g
- Lipids
- 2.05 g
- Saturated fat
- 0.26 g
- AG monounsaturated
- 0.54 g
- AG polyunsaturated
- 1.04 g
- Cholesterol
- 129 mg
- Alcohol
- 0 g
- Salt
- 1.01 g
Minerals
- Sodium
- 402 mg
- Calcium
- 5.10 mg
- Magnesium
- 18.8 mg
- Potassium
- 184 mg
- Phosphorus
- 39.0 mg
- Iron
- 0.70 mg
- Zinc
- 0.50 mg
- Copper
- 0.14 mg
- Manganese
- 1.40 mg
- Selenium
- 5.00 µg
- Iodine
- 60.0 µg
Vitamins
- Retinol
- 2.00 µg
- Vitamin D
- 0.50 µg
- Vitamin E
- 0.92 mg
- Vitamin B1 (thiamine)
- 0.08 mg
- Vitamin B2 (riboflavin)
- 0.04 mg
- Vitamin B3 (niacin)
- 1.60 mg
- Vitamin B5
- 0.24 mg
- Vitamin B6
- 0.12 mg
- Vitamin B9 (folates)
- 27.1 µg
- Vitamin B12
- 0.15 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 25510.