All foods
ices and sorbets

Glace à l'eau ou sorbet ou crème glacée, tout parfum (aliment moyen)

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For 100 g

Calories
249 kcal
Proteins
2.73 g
Carbohydrates
32.0 g
Lipids
11.9 g

Full table

Energy & macronutrients

Energy
249 kcal
Energy
1040 kJ
Water
50.8 g
Proteins
2.73 g
Carbohydrates
32.0 g
Sugars
25.3 g
Starch
6.83 g
Dietary fibers
1.06 g
Lipids
11.9 g
Saturated fat
8.45 g
AG monounsaturated
2.68 g
AG polyunsaturated
0.62 g
Cholesterol
8.72 mg
Alcohol
0.32 g
Salt
0.14 g

Minerals

Sodium
55.8 mg
Calcium
83.8 mg
Magnesium
14.5 mg
Potassium
141 mg
Phosphorus
78.7 mg
Iron
1.36 mg
Zinc
0.47 mg
Copper
0.06 mg
Manganese
0.05 mg
Selenium
2.82 µg
Iodine
15.5 µg

Vitamins

Retinol
43.2 µg
Beta-carotene
92.0 µg
Vitamin D
0.05 µg
Vitamin E
1.15 mg
Vitamin C
1.09 mg
Vitamin B1 (thiamine)
0.04 mg
Vitamin B2 (riboflavin)
0.18 mg
Vitamin B3 (niacin)
0.17 mg
Vitamin B5
0.27 mg
Vitamin B6
0.05 mg
Vitamin B9 (folates)
4.50 µg
Vitamin B12
0.21 µg

Use Water ice or sorbet or ice cream, any flavor (medium food) in a recipe

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 39500.