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fruits, vegetables, legumes, and oilseeds

Giraumon (Phoenix variety), flesh without skin, grated, raw, from Martinique

vegetables · vegetables and their products from Martinique

Cucurbita moschata Phoenix var.

Pour 100 g

Calories
kcal
Proteins
g
Carbohydrates
3.51 g
Lipids
g

Full table

Energy & macronutrients

Carbohydrates
3.51 g
Sugars
1.44 g
Starch
2.07 g
Dietary fibers
1.60 g
Cholesterol
0 mg
Alcohol
0 g

Minerals

Potassium
353 mg

Vitamins

Retinol
0 µg
Beta-carotene
320 µg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 20818.