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fruits, vegetables, legumes, and oilseeds

Giraumon (local variety), flesh without skin, steamed, from Martinique

vegetables · vegetables and their products from Martinique

Cucurbita moschata

For 100 g

Calories
kcal
Proteins
1.10 g
Carbohydrates
4.51 g
Lipids
0.10 g

Full table

Energy & macronutrients

Water
91.8 g
Proteins
1.10 g
Carbohydrates
4.51 g
Sugars
1.91 g
Starch
2.17 g
Dietary fibers
2.00 g
Lipids
0.10 g
Alcohol
0 g

Minerals

Potassium
321 mg

Vitamins

Retinol
0 µg
Beta-carotene
1710 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 20814.