Niki CoachAll foods
sweet products
Wafer filled with vanilla
sweet biscuits · -
For 100 g
Calories
538 kcal
Proteins
5.75 g
Carbohydrates
60.1 g
Lipids
30.1 g
Full table
Energy & macronutrients
- Energy
- 538 kcal
- Energy
- 2250 kJ
- Water
- 1.10 g
- Proteins
- 5.75 g
- Carbohydrates
- 60.1 g
- Sugars
- 32.9 g
- Starch
- 24.4 g
- Dietary fibers
- 1.60 g
- Lipids
- 30.1 g
- Saturated fat
- 19.9 g
- AG monounsaturated
- 7.06 g
- AG polyunsaturated
- 1.69 g
- Cholesterol
- 8.85 mg
- Alcohol
- 0 g
- Salt
- 0.36 g
Minerals
- Sodium
- 144 mg
- Calcium
- 92.0 mg
- Magnesium
- 24.0 mg
- Potassium
- 260 mg
- Phosphorus
- 120 mg
- Iron
- 0.55 mg
- Zinc
- 0.49 mg
- Copper
- 0.07 mg
- Manganese
- 0.27 mg
- Selenium
- 20.0 µg
Vitamins
- Retinol
- 21.0 µg
- Beta-carotene
- 5.00 µg
- Vitamin D
- 0.25 µg
- Vitamin K1
- 2.09 µg
- Vitamin C
- 0.63 mg
- Vitamin B1 (thiamine)
- 0.04 mg
- Vitamin B2 (riboflavin)
- 0.16 mg
- Vitamin B3 (niacin)
- 0.27 mg
- Vitamin B5
- 1.08 mg
- Vitamin B6
- 0.04 mg
- Vitamin B9 (folates)
- 15.3 µg
- Vitamin B12
- 0.29 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 24313.