Niki CoachAll foods
sweet products
Gaufrette fourrée, aux fruits à coque (noisette, amande, praliné, etc.), avec ou sans chocolat
sweet biscuits · -
For 100 g
Calories
562 kcal
Proteins
9.00 g
Carbohydrates
49.0 g
Lipids
36.1 g
Full table
Energy & macronutrients
- Energy
- 562 kcal
- Energy
- 2340 kJ
- Water
- 1.60 g
- Proteins
- 9.00 g
- Carbohydrates
- 49.0 g
- Sugars
- 34.0 g
- Starch
- 9.28 g
- Dietary fibers
- 2.50 g
- Lipids
- 36.1 g
- Saturated fat
- 15.4 g
- AG monounsaturated
- 15.9 g
- AG polyunsaturated
- 2.85 g
- Cholesterol
- 11.2 mg
- Alcohol
- 0 g
- Salt
- 0.26 g
Minerals
- Sodium
- 105 mg
- Calcium
- 219 mg
- Magnesium
- 63.3 mg
- Potassium
- 498 mg
- Phosphorus
- 247 mg
- Iron
- 3.50 mg
- Zinc
- 1.30 mg
- Copper
- 0.36 mg
- Manganese
- 1.20 mg
- Selenium
- 4.34 µg
- Iodine
- 32.0 µg
Vitamins
- Retinol
- 16.0 µg
- Beta-carotene
- 30.0 µg
- Vitamin D
- 0 µg
- Vitamin K1
- 5.00 µg
- Vitamin C
- 6.40 mg
- Vitamin B1 (thiamine)
- 0.06 mg
- Vitamin B2 (riboflavin)
- 0.34 mg
- Vitamin B3 (niacin)
- 0.75 mg
- Vitamin B5
- 0.88 mg
- Vitamin B6
- 0.11 mg
- Vitamin B12
- 0.63 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 24312.