Niki CoachAll foods
sweet products
Soft waffle (Brussels or Liège style), plain or sweet, pre-packaged
cakes and pastries · -
Pour 100 g
Calories
455 kcal
Proteins
6.19 g
Carbohydrates
52.1 g
Lipids
24.1 g
Full table
Energy & macronutrients
- Energy
- 455 kcal
- Energy
- 1900 kJ
- Water
- 14.1 g
- Proteins
- 6.19 g
- Carbohydrates
- 52.1 g
- Sugars
- 26.9 g
- Starch
- 21.0 g
- Dietary fibers
- 2.40 g
- Lipids
- 24.1 g
- Saturated fat
- 10.5 g
- AG monounsaturated
- 9.17 g
- AG polyunsaturated
- 3.21 g
- Cholesterol
- 52.0 mg
- Alcohol
- 0 g
- Salt
- 0.75 g
Minerals
- Sodium
- 301 mg
- Calcium
- 29.0 mg
- Magnesium
- 17.0 mg
- Potassium
- 128 mg
- Phosphorus
- 91.9 mg
- Iron
- 1.00 mg
- Zinc
- 0.59 mg
- Copper
- 0.08 mg
- Manganese
- 0.32 mg
- Selenium
- 4.27 µg
- Iodine
- 13.0 µg
Vitamins
- Retinol
- 34.8 µg
- Beta-carotene
- 30.0 µg
- Vitamin D
- 0 µg
- Vitamin K1
- 8.10 µg
- Vitamin C
- 2.00 mg
- Vitamin B1 (thiamine)
- 0.09 mg
- Vitamin B2 (riboflavin)
- 0.10 mg
- Vitamin B3 (niacin)
- 0.20 mg
- Vitamin B5
- 0.35 mg
- Vitamin B6
- 0.03 mg
- Vitamin B12
- 0.19 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 23851.