Niki CoachAll foods
sweet products
Thin waffle filled with honey, caramel or brown sugar, pre-packaged
cakes and pastries · -
Pour 100 g
Calories
455 kcal
Proteins
4.56 g
Carbohydrates
67.0 g
Lipids
18.3 g
Full table
Energy & macronutrients
- Energy
- 455 kcal
- Energy
- 1910 kJ
- Water
- 7.00 g
- Proteins
- 4.56 g
- Carbohydrates
- 67.0 g
- Sugars
- 37.0 g
- Starch
- 21.1 g
- Dietary fibers
- 1.90 g
- Lipids
- 18.3 g
- Saturated fat
- 8.00 g
- AG monounsaturated
- 6.30 g
- AG polyunsaturated
- 3.04 g
- Cholesterol
- 15.6 mg
- Alcohol
- 0 g
- Salt
- 0.77 g
Minerals
- Sodium
- 308 mg
- Calcium
- 17.0 mg
- Magnesium
- 24.0 mg
- Potassium
- 130 mg
- Phosphorus
- 91.0 mg
- Iron
- 0.91 mg
- Zinc
- 0.51 mg
- Copper
- 0.11 mg
- Manganese
- 0.50 mg
- Selenium
- 20.0 µg
Vitamins
- Retinol
- 27.6 µg
- Beta-carotene
- 14.7 µg
- Vitamin D
- 0.25 µg
- Vitamin K1
- 3.77 µg
- Vitamin C
- 0.50 mg
- Vitamin B1 (thiamine)
- 0.03 mg
- Vitamin B2 (riboflavin)
- 0.01 mg
- Vitamin B3 (niacin)
- 0.10 mg
- Vitamin B5
- 0.26 mg
- Vitamin B6
- 0.02 mg
- Vitamin B9 (folates)
- 10.0 µg
- Vitamin B12
- 0.02 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 23849.