Niki CoachAll foods
starters and composed dishes
Soya, cheese and vegetable patty or cake (pre-packaged)
composed dishes · other vegetarian dishes
Pour 100 g
Calories
180 kcal
Proteins
15.1 g
Carbohydrates
7.72 g
Lipids
9.10 g
Full table
Energy & macronutrients
- Energy
- 180 kcal
- Energy
- 751 kJ
- Water
- 62.5 g
- Proteins
- 15.1 g
- Carbohydrates
- 7.72 g
- Sugars
- 2.03 g
- Starch
- 5.20 g
- Dietary fibers
- 2.83 g
- Lipids
- 9.10 g
- Saturated fat
- 2.36 g
- AG monounsaturated
- 2.60 g
- AG polyunsaturated
- 3.70 g
- Cholesterol
- 6.12 mg
- Alcohol
- 0 g
- Salt
- 0.97 g
Minerals
- Sodium
- 389 mg
- Calcium
- 170 mg
- Magnesium
- 82.0 mg
- Potassium
- 320 mg
- Phosphorus
- 210 mg
- Iron
- 2.00 mg
- Zinc
- 1.50 mg
- Copper
- 0.33 mg
- Manganese
- 0.99 mg
- Selenium
- 20.0 µg
- Iodine
- 20.0 µg
Vitamins
- Retinol
- 21.0 µg
- Beta-carotene
- 118 µg
- Vitamin D
- 0.50 µg
- Vitamin K1
- 12.8 µg
- Vitamin C
- 0.50 mg
- Vitamin B1 (thiamine)
- 0.09 mg
- Vitamin B2 (riboflavin)
- 0.04 mg
- Vitamin B3 (niacin)
- 0.49 mg
- Vitamin B5
- 0.31 mg
- Vitamin B6
- 0.06 mg
- Vitamin B9 (folates)
- 23.3 µg
- Vitamin B12
- 0.08 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 25597.