Niki CoachAll foods
starters and composed dishes
Galette ou pavé au soja et fromage, préemballé
composed dishes · other vegetarian dishes
For 100 g
Calories
204 kcal
Proteins
16.8 g
Carbohydrates
6.08 g
Lipids
12.0 g
Full table
Energy & macronutrients
- Energy
- 204 kcal
- Energy
- 850 kJ
- Water
- 60.6 g
- Proteins
- 16.8 g
- Carbohydrates
- 6.08 g
- Sugars
- 0.75 g
- Starch
- 4.70 g
- Dietary fibers
- 1.80 g
- Lipids
- 12.0 g
- Saturated fat
- 4.63 g
- AG monounsaturated
- 2.81 g
- AG polyunsaturated
- 3.78 g
- Cholesterol
- 12.5 mg
- Alcohol
- 0 g
- Salt
- 1.07 g
Minerals
- Sodium
- 427 mg
- Calcium
- 250 mg
- Magnesium
- 84.0 mg
- Potassium
- 230 mg
- Phosphorus
- 280 mg
- Iron
- 1.80 mg
- Zinc
- 1.90 mg
- Copper
- 0.31 mg
- Manganese
- 0.88 mg
- Selenium
- 20.0 µg
- Iodine
- 20.0 µg
Vitamins
- Retinol
- 35.4 µg
- Beta-carotene
- 34.0 µg
- Vitamin D
- 0.50 µg
- Vitamin K1
- 9.06 µg
- Vitamin C
- 0.50 mg
- Vitamin B1 (thiamine)
- 0.05 mg
- Vitamin B2 (riboflavin)
- 0.08 mg
- Vitamin B3 (niacin)
- 0.57 mg
- Vitamin B5
- 0.30 mg
- Vitamin B6
- 0.06 mg
- Vitamin B9 (folates)
- 23.7 µg
- Vitamin B12
- 0.24 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 25595.