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starters and composed dishes

Galette ou pavé au blé et soja (convient aux véganes ou végétaliens), préemballé

composed dishes · other vegetarian dishes

For 100 g

Calories
215 kcal
Proteins
16.0 g
Carbohydrates
8.15 g
Lipids
11.0 g

In detail

Calories
215 kcal
Proteins
16.0 g
Carbohydrates
8.15 g
Lipids
11.0 g
Sugars
1.87 g
Fibres
6.03 g
Salt
1.30 g
Calcium
89.0 mg
Iron
3.30 mg
Vitamin C
0.50 mg

Full table

Energy & macronutrients

Energy
215 kcal
Energy
899 kJ
Water
55.5 g
Proteins
16.0 g
Carbohydrates
8.15 g
Sugars
1.87 g
Starch
2.70 g
Dietary fibers
6.03 g
Lipids
11.0 g
Saturated fat
1.04 g
AG monounsaturated
8.08 g
AG polyunsaturated
1.36 g
Alcohol
0 g
Salt
1.30 g

Minerals

Sodium
519 mg
Calcium
89.0 mg
Magnesium
75.0 mg
Potassium
520 mg
Phosphorus
200 mg
Iron
3.30 mg
Zinc
1.30 mg
Copper
0.34 mg
Manganese
1.20 mg
Selenium
20.0 µg
Iodine
20.0 µg

Vitamins

Beta-carotene
32.4 µg
Vitamin D
0.25 µg
Vitamin K1
2.66 µg
Vitamin C
0.50 mg
Vitamin B1 (thiamine)
0.05 mg
Vitamin B2 (riboflavin)
0.04 mg
Vitamin B3 (niacin)
0.32 mg
Vitamin B5
0.35 mg
Vitamin B6
0.05 mg
Vitamin B9 (folates)
39.5 µg

Use Wheat and soya galette or bar (suitable for vegans or vegetarians), pre-packaged in a recipe

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 25593.