Niki CoachAll foods
starters and composed dishes
Pre-packaged cheese cereal patty (soy-free)
composed dishes · other vegetarian dishes
Pour 100 g
Calories
241 kcal
Proteins
7.00 g
Carbohydrates
27.8 g
Lipids
10.3 g
Full table
Energy & macronutrients
- Energy
- 241 kcal
- Energy
- 1010 kJ
- Water
- 48.4 g
- Proteins
- 7.00 g
- Carbohydrates
- 27.8 g
- Sugars
- 2.86 g
- Starch
- 23.0 g
- Dietary fibers
- 4.30 g
- Lipids
- 10.3 g
- Saturated fat
- 2.56 g
- AG monounsaturated
- 5.02 g
- AG polyunsaturated
- 2.08 g
- Cholesterol
- 28.5 mg
- Alcohol
- 0 g
- Salt
- 1.00 g
Minerals
- Sodium
- 398 mg
- Calcium
- 93.0 mg
- Magnesium
- 97.0 mg
- Potassium
- 340 mg
- Phosphorus
- 350 mg
- Iron
- 1.10 mg
- Zinc
- 1.30 mg
- Copper
- 0.20 mg
- Manganese
- 0.80 mg
- Selenium
- 20.0 µg
- Iodine
- 20.0 µg
Vitamins
- Retinol
- 21.0 µg
- Beta-carotene
- 5.00 µg
- Vitamin D
- 0.50 µg
- Vitamin K1
- 2.35 µg
- Vitamin C
- 0.50 mg
- Vitamin B1 (thiamine)
- 0.08 mg
- Vitamin B2 (riboflavin)
- 0.04 mg
- Vitamin B3 (niacin)
- 0.68 mg
- Vitamin B5
- 0.44 mg
- Vitamin B6
- 0.05 mg
- Vitamin B9 (folates)
- 12.1 µg
- Vitamin B12
- 0.12 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 25233.