Niki CoachAll foods
dairy products
Fromage frais type petit suisse, nature, 4% MG environ
fresh dairy products and plant-based alternatives · white cheeses
For 100 g
Calories
88.0 kcal
Proteins
9.71 g
Carbohydrates
3.11 g
Lipids
3.90 g
Full table
Energy & macronutrients
- Energy
- 88.0 kcal
- Energy
- 369 kJ
- Water
- 81.6 g
- Proteins
- 9.71 g
- Carbohydrates
- 3.11 g
- Sugars
- 3.11 g
- Starch
- 0 g
- Dietary fibers
- 0.15 g
- Lipids
- 3.90 g
- Saturated fat
- 2.66 g
- AG monounsaturated
- 0.87 g
- AG polyunsaturated
- 0.07 g
- Alcohol
- 0 g
- Salt
- 0.10 g
Minerals
- Sodium
- 33.0 mg
- Calcium
- 103 mg
- Magnesium
- 40.0 mg
- Potassium
- 114 mg
- Phosphorus
- 126 mg
- Iron
- 0.14 mg
- Zinc
- 0.48 mg
- Copper
- 0.01 mg
- Selenium
- 2.00 µg
- Iodine
- 14.0 µg
Vitamins
- Vitamin B2 (riboflavin)
- 0.24 mg
- Vitamin B3 (niacin)
- 0.26 mg
- Vitamin B5
- 0.34 mg
- Vitamin B12
- 0.35 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 19664.