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dairy products

Plain fresh cheese (petit-suisse style), 0% fat

fresh dairy products and plant-based alternatives · white cheeses

Pour 100 g

Calories
56.5 kcal
Proteins
9.90 g
Carbohydrates
4.20 g
Lipids
0.10 g

In detail

Calories
56.5 kcal
Proteins
9.90 g
Carbohydrates
4.20 g
Lipids
0.10 g
Sugars
4.20 g
Fibres
0.10 g
Salt
0.14 g
Calcium
127 mg
Iron
1.00 mg

Full table

Energy & macronutrients

Energy
56.5 kcal
Energy
240 kJ
Water
84.3 g
Proteins
9.90 g
Carbohydrates
4.20 g
Sugars
4.20 g
Starch
0 g
Dietary fibers
0.10 g
Lipids
0.10 g
Saturated fat
0.10 g
Cholesterol
6.50 mg
Alcohol
0 g
Salt
0.14 g

Minerals

Sodium
44.8 mg
Calcium
127 mg
Magnesium
11.4 mg
Potassium
166 mg
Phosphorus
129 mg
Iron
1.00 mg
Selenium
9.30 µg
Iodine
54.0 µg

Vitamins

Retinol
2.00 µg
Beta-carotene
50.0 µg
Vitamin D
0.20 µg
Vitamin B2 (riboflavin)
0.21 mg
Vitamin B3 (niacin)
0.10 mg
Vitamin B5
0.52 mg
Vitamin B6
0.05 mg
Vitamin B9 (folates)
14.2 µg
Vitamin B12
1.60 µg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 19663.