All foods
dairy products

Fresh cheese or unripened cheese spread, garlic and herbs, low-fat

cheeses and plant-based alternatives · other cheeses and specialties

Pour 100 g

Calories
kcal
Proteins
3.06 g
Carbohydrates
4.50 g
Lipids
13.0 g

Full table

Energy & macronutrients

Water
68.7 g
Proteins
3.06 g
Carbohydrates
4.50 g
Sugars
4.00 g
Starch
0.50 g
Dietary fibers
0 g
Lipids
13.0 g
Saturated fat
8.50 g
AG monounsaturated
4.12 g
AG polyunsaturated
0.38 g
Cholesterol
46.7 mg
Alcohol
0 g
Salt
1.20 g

Minerals

Sodium
488 mg
Calcium
113 mg
Iron
0.38 mg

Vitamins

Vitamin C
0.30 mg

Use Fresh cheese or unripened cheese spread, garlic and herbs, low-fat in a recipe

Add your ingredients and their quantities, we automatically calculate the calories and macros for each serving.

Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 12342.