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dairy products

Aged lactic goat cheese, type palet, crottin or bûchette

cheeses and plant-based alternatives · soft cheeses

For 100 g

Calories
308 kcal
Proteins
20.7 g
Carbohydrates
1.24 g
Lipids
24.7 g

Full table

Energy & macronutrients

Energy
308 kcal
Energy
1280 kJ
Water
50.9 g
Proteins
20.7 g
Carbohydrates
1.24 g
Sugars
0.26 g
Starch
0 g
Dietary fibers
0 g
Lipids
24.7 g
Saturated fat
18.3 g
AG monounsaturated
5.30 g
AG polyunsaturated
0.84 g
Cholesterol
103 mg
Alcohol
0 g
Salt
1.52 g

Minerals

Sodium
516 mg
Calcium
112 mg
Magnesium
13.6 mg
Potassium
152 mg
Phosphorus
191 mg
Iron
0.25 mg
Zinc
0.60 mg
Copper
0.10 mg
Selenium
10.8 µg
Iodine
30.0 µg

Vitamins

Retinol
162 µg
Vitamin D
0.50 µg
Vitamin B1 (thiamine)
0.02 mg
Vitamin B2 (riboflavin)
0.58 mg
Vitamin B3 (niacin)
1.15 mg
Vitamin B5
0.73 mg
Vitamin B6
0.21 mg
Vitamin B9 (folates)
78.8 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 12803.