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dairy products

Soft goat cheese, unpressed, uncooked, natural rind

cheeses and plant-based alternatives · soft cheeses

For 100 g

Calories
286 kcal
Proteins
19.5 g
Carbohydrates
0.72 g
Lipids
23.0 g

In detail

Calories
286 kcal
Proteins
19.5 g
Carbohydrates
0.72 g
Lipids
23.0 g
Sugars
0.69 g
Fibres
0 g
Salt
1.56 g
Calcium
445 mg

Full table

Energy & macronutrients

Energy
286 kcal
Energy
1190 kJ
Water
53.6 g
Proteins
19.5 g
Carbohydrates
0.72 g
Sugars
0.69 g
Starch
0 g
Dietary fibers
0 g
Lipids
23.0 g
Saturated fat
16.3 g
AG monounsaturated
4.40 g
AG polyunsaturated
0.70 g
Alcohol
0 g
Salt
1.56 g

Minerals

Sodium
730 mg
Calcium
445 mg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 12814.