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dairy products

Pyrenean pressed cheese, ewe's milk, Tomme-type

cheeses and plant-based alternatives · pressed or hard cheeses

For 100 g

Calories
393 kcal
Proteins
22.3 g
Carbohydrates
0.72 g
Lipids
33.6 g

Full table

Energy & macronutrients

Energy
393 kcal
Energy
1630 kJ
Water
38.0 g
Proteins
22.3 g
Carbohydrates
0.72 g
Sugars
0.25 g
Starch
0 g
Dietary fibers
0 g
Lipids
33.6 g
Saturated fat
24.0 g
AG monounsaturated
8.72 g
AG polyunsaturated
0.91 g
Cholesterol
83.0 mg
Alcohol
0 g
Salt
1.61 g

Minerals

Sodium
738 mg
Calcium
710 mg
Magnesium
30.0 mg
Phosphorus
495 mg
Iron
0.30 mg

Vitamins

Retinol
232 µg
Beta-carotene
100 µg
Vitamin D
0.20 µg
Vitamin E
0.50 mg
Vitamin B1 (thiamine)
0.04 mg
Vitamin B2 (riboflavin)
0.40 mg
Vitamin B6
0.07 mg
Vitamin B9 (folates)
24.0 µg
Vitamin B12
1.20 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 12747.