Niki Coach

dairy products

Fromage bleu au lait de vache, allegé en matière grasse

cheeses and plant-based alternatives · blue-veined cheeses

For 100 g

Calories

223 kcal

Proteins

21.4 g

Carbohydrates

1.00 g

Lipids

15.0 g

In detail

Full table

Energy & macronutrients

Energy: 223 kcal
Energy: 929 kJ
Proteins: 21.4 g
Carbohydrates: 1.00 g
Sugars: 0.50 g
Starch: 0 g
Dietary fibers: 0 g
Lipids: 15.0 g
Saturated fat: 11.0 g
Alcohol: 0 g
Salt: 1.70 g

Minerals

Sodium: 800 mg
Calcium: 478 mg

Vitamins

Vitamin B2 (riboflavin): 0.45 mg
Vitamin B12: 0.50 µg

Use Creamy blue cheese made from cow's milk, with reduced fat content in a recipe

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 12528.